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nourishing experiences designed to restore balance and well-being
Our all inclusive wellness retreats offer a restorative and personalized experience to facilitate an effective renewal process for the body, mind, and spirit.
Designed especially for our members, partners, and clients - each retreat cultivates deep renewal, clarity, and resilience for body, mind, and spirit.
This area is home to the nation’s oldest wildlife refuge, protecting 59,000 acres of ancient granite mountains and a thriving prairie ecosystem.
We can’t wait to welcome you on this transformative journey!
hosted at the foot of the Witchita Mountains Wildlife refuge
Yoga: Deepen your mind-body connection with personalized, private yoga sessions tailored to your needs, fostering restoration and balance.
Activities: Immerse yourself in restorative wellness experiences like forest bathing, creative arts, crafts, hiking, boating - or design a customized activity for your group.
Nature: The Wichita Mountains Wildlife Refuge offers miles of scenic hiking trails through rugged granite peaks and prairie, with opportunities to see free roaming bison, elk, longhorn cattle, and abundant native wildlife.
Workshops: Customized for each group and aligned with the retreat theme, our well-being workshops are designed to educate and cultivate a deeper connection to your purpose, goals, Self, and peers.
Nourishment: Enjoy thoughtfully prepared plant-based meals, snacks, and herbal teas, making meal planning effortless so you can focus on your well-being.
Massage: Indulge in a personalized soothing massage to release muscle tension and enhance relaxation.
Consultation: Schedule a 1:1 consultation with Dr. Trisha to uncover your mind-body type and get a personalized plan to optimize your health, habits, and daily rhythm.
Every piece is designed to support your renewal, allowing you to unwind, restore, and reconnect. Get in touch with us today to learn more!
The Wichita Mountains Wildlife Refuge rests on land stewarded by the Comanche Nation, Kiowa Tribe, & Apache Tribe of Oklahoma - which remainS culturally and spiritually significant today.
Included
ACCOMMODATIONS OF YOUR CHOICE
Single Occupancy (Private Room)
Shared Occupancy (Shared Room)
MEALS & SNACKS (offsite meals not included)
DAILY YOGA CLASSES
WORKSHOPS
WELLNESS ACTIVITIES
NATURE EXCURSIONS
GROUP HIKE
Not Included
TRAVEL EXPENSES
MASSAGE SERVICES
1:1 CONSULTATIONS
OFF SITE MEALS
GRATUITIES
Have questions, want to book a private retreat, or just want to learn more?
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