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May 2026
Join us for a special edition of Mula After Hours as we celebrate one year of cultivating health, performance, and intentional living in our community!
This intimate evening is designed to guide you back to center, supporting nervous system regulation, stress relief, and sustainable, healthy aging.
The event will include a grounding yin yoga style stretch session, followed by a restorative sound bath to settle the nervous system and promote lasting calm.
You’ll also enjoy relaxing herbal teas and light refreshments in a warm, supportive environment. This is an opportunity to slow down, reconnect, and experience a sense of wholeness alongside our community.
April 2026
Mula is proud to partner with Gameday Men’s Health Fort Worth to bridge the gap between system preparation and precision care, creating stronger, more sustainable outcomes for our clients.
Gameday Men’s Health Fort Worth is a leader in men’s health, specializing in personalized, data-driven therapies designed to optimize performance, vitality, and long-term wellness. Their approach combines advanced diagnostics with targeted medical treatments to help clients feel and function at their best.
Mula Health complements Game Day with metabolic optimization, delivered through our 3-Day Cleanse program. By supporting foundational physiology, improving digestion, reducing inflammation, and enhancing metabolic readiness - Mula helps prepare the body to respond more effectively to medical therapies offered at Game Day Men's Health.
April 2026
Mula is a proud sponsor of Smashing Cancer, a premier tennis tournament benefiting Cancer StrongHER who provides free active lifestyle and wellness classes for local female cancer survivors - including an innovative tennis program hosted by The Birch.
Get ready for a weekend packed with tennis, food, drinks, live music, silent auction items, exhibition matches, tennis activities, a vendor fair, and more!
Come spend a fun and phenomenal day on April 24 & 25 and be sure to stop by Mula’s booth to see how we’re supporting health, performance, and wellness.
March 2026
Our founder and CEO, Dr. Trisha Swift, was featured in Voyage Dallas, where she opened up about her journey building Mula Integrative Health & Wellness.
In the interview, Dr. Trisha discusses the personal and professional motivations behind Mula, how her background in nursing, integrative medicine, and preventive care shaped the practice, and her vision for redefining health through a root‑cause approach grounded in both ancient wisdom and modern science.
Her story highlights the heart of our mission: empowering individuals to take control of their wellbeing through metabolic optimization, whole‑system support, and personalized care.
Feburary 2026
Mula Health announces their 3-Day Cleanse, a metabolic optimization program pathway for non-members. Offered through our online platform, this 3-day reset can be done from anywhere.
Designed to optimize metabolism, reduce inflammation, and reset your system, this program prepares your body to respond more effectively to nutrition, movement, and medical therapies.
Perfect for anyone looking to break through plateaus and build sustainable wellness - your reset starts here.
January 2026
January's Mula After Hours focused on visioning, goal setting, releasing stagnation and identifying self-limiting thoughts and habits.
Mula After Hours is an invitation-only series designed for high performers and the wellness-conscious. Each event blends inspiring topics, expert speakers, hands-on activities, giveaways, and exclusive discount offers - all centered around the art of healthy, graceful aging and the science of cellular rejuvenation.
Expect to connect with a like-minded community, explore integrative approaches to wholeness, and leave feeling renewed from the inside out.
december 2025
Mula is excited to join the Dallas Holisitic Chamber of Commerce, the leading network for holistic professionals, conscious businesses, and wellness-focused enterprises in North Texas. The DHCC nurtures the holistic business community by supporting those who champion alternative healthcare, mindful living, and sustainable well-being. With commitment to holistic principles, Mula aligns with the DHCC by honoring the social, economic, emotional, spiritual, intellectual, and physical dimensions of life and business.
November 2025
Mula proudly joined the Fort Worth Chamber of Commerce! Fort Worth is home to an incredible community of entrepreneurs, leaders, and innovators, and we’re honored to be part of a network that values growth, collaboration, and long-term impact. At Mula, we support high-performing and health-conscious individuals through a membership-based, whole-health approach designed to create sustainable wellbeing and peak performance.
We look forward to building meaningful connections, collaborating with fellow Chamber members, and contributing to a stronger, healthier community.
November's Mula After Hours focused on food as medicine with a guided spice tasting dinner.
Mula After Hours is an invitation-only series designed for high performers and the wellness-conscious. Each event blends inspiring topics, expert speakers, hands-on activities, giveaways, and exclusive discount offers - all centered around the art of healthy, graceful aging and the science of cellular rejuvenation.
Expect to connect with a like-minded community, explore integrative approaches to wholeness, and leave feeling renewed from the inside out.
September 2025
September's Mula After Hours focused on nervous system regulation and stress management.
Mula After Hours is an invitation-only series designed for high performers and the wellness-conscious. Each event blends inspiring topics, expert speakers, hands-on activities, giveaways, and exclusive discount offers - all centered around the art of healthy, graceful aging and the science of cellular rejuvenation.
Expect to connect with a like-minded community, explore integrative approaches to wholeness, and leave feeling renewed from the inside out.
July 2025
May 2025
Join Dr. Trisha for an interactive workshop where participants will assess their personal stress burden and gain insight into how chronic stress impacts hormonal balance, energy levels, and long-term health.
This session blends science with mind-body wisdom to help participants understand the hidden risks of unmanaged stress, and equips them with practical tools to support resilience, restore balance, and protect well-being, at every stage of life.
One of the core pillars of the Mula Model is treating food as medicine. We’re inspired to see growing momentum across the healthcare industry for this powerful shift.
With a poor diet, medicine is of no use. With a good diet, medicine is of no need.
Stay tuned - we’ll be sharing highlights from recent events where this philosophy took center stage.
April 2025
Explore our memberships, rejuvenation services, Ayurvedic treatments, wellness retreats, and corporate wellness programs
Sip on refreshing herbal mocktails & enjoy light hors d’oeuvres
Enter to win a door prize, including a Mula Bliss therapy!
Participate in the Mula Walk - a fun and interactive journey through our space
Don’t miss out on this special event to kickstart your wellness journey!
MARCH 2025
Women's History Month Celebration
We’re honored to join the Choctaw Nation in celebrating Women’s History Month!
Dr. Swift will share insights on the vital role women have played throughout history in nurturing communities and shaping the nation—while also acknowledging the weight of this responsibility.
January 2025
Join Dr. Trisha Swift, DNP for an interactive exploration of Ayurveda, the ancient science of life, and uncover how the five elements shape your unique mind-body type.
Through a guided self-assessment, you'll gain personalized insights into your mind's energetics and proneness to disease, empowering you to understand and harness your full potential and proactively address health risks.
2024
May, 2024 | Vail, Colorado
Dr. Trisha explores the dynamic intersection of ancient wisdom and technology, focusing on the transformative potential of tech-enabled Ayurveda for the betterment of the healthcare industry at large.
As the world grapples with the rising cost of care, incorporating Ayurvedic principles into the business of healthcare offers a sustainable and holistic approach to the effectiveness and cost of care. She dives into the synergies between Ayurveda and cutting-edge technologies - showcasing how this fusion can revolutionize preventative healthcare, well-being, and unlock the key to a sustainable healthcare future.
For news, media, or speaker inquiries contact: info@mulaintegrative.com
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