Mula Integrative Health & Wellness

Rooted in Ayurveda. Optimized by modern medicine.

welcome, namaste

Mula is an Integrative Ayurveda organization focused on addressing health issues at their root. Through our Ayurvedic mind-body consultations, rejuvenation retreats, and wellness workshops - we ‘get to the Mula’ of what’s causing health imbalances before they escalate into illness or disease. The Mula Model harmonizes Ayurvedic principles with conventional medicine, resulting in a modern application of age-old wisdom. 

Specializing in executive well-being, we serve employers, payers, and individuals who are seeking comprehensive, preventative, and longevity promoting whole-health care, benefits, and services. 

We strive to bring balance to personal and professional lives through facilitating a deeper understanding of oneself and each other.

Mūla (मूल): Sanskrit word meaning root, foundation, or base.

Get to the Mula! 

$4.1 Trillion total spend

Healthcare Affordability

The cost of healthcare continues to increase, driven by prescription drug spending, chronic disease management, and behavioral health utilization. Meanwhile, less than 10% of all spending is on preventative care.


America spends 4.1 trillion dollars a year health care expenditures.

90% of dollars spent to manage disease

Chronic Diseases

The bulk of all healthcare expenditure (90%) is spent on treating preventable chronic diseases like diabetes, cancer, and heart disease.


The majority of all diseases and leading causes of death are avoidable through diet and lifestyle management.

82.5 Million People suffering

Mental Health

On average, 25% (82.5M) of Americans suffer from a diagnosable mental health condition in any given year. Less than 50% seek treatment.


Unresolved mental health conditions compound into physical ailments like hypertension, sleep disturbances, and even insulin resistance.

42% of Americans are obese

Metabolic Health

Health issues stemming from obesity include: leaky gut, diabetes, cardiovascular disease, sleep apnea, bone weakness, liver disease, reproductive imbalance, and skin disorders. 

By 2030, nearly half of US adults are expected to be obese, and nearly 1 in 4 will have severe obesity. Obesity rates are expected to surpass 50% in 29 states. 

An ounce of prevention is worth a pound of cure

The current healthcare system places disproportionate emphasis on sick-care. Meanwhile, preventive care remains minimal, highlighting a system more focused on managing and profiting from your illness than actually preventing it. 

Our goal is to uncover and address the root causes of issues before they escalate into a costly illness or disease. The Mula Model for Whole-Health integrates 8 dimensions of health and wellness that are designed to foster a balanced, happy, and healthy lifestyle. 

Our approach aligns with your existing care plan, allowing you to benefit from both conventional medicine and Integrative Ayurveda. 



Get to the Mula! 

our services

Workplace Wellness

Whole-Health Care

Rejuvenation Retreat

“Problems are not solved on the level of problems. Analyzing a problem to find its solution is like trying to restore freshness to a leaf by treating the leaf itself, whereas the solution lies in watering the root.” 

Maharishi Mahesh Yogi, Maharishi Mahesh Yogi on the Bhagavad-Gita: A New Translation and Commentary With Sanskrit Text - Chapters 1 to 6