Rejuvenation Services
Refresh your mind. restore your balance.
At the heart of Ayurveda lies rejuvenation therapies, ancient healing practices designed to enliven, cleanse, and balance the mind, body, and spirit. These therapies, rooted in Ayurvedic traditions and offer profound nourishment and restoration.
Using herbalized oils, spices, whole herbs, heat, steam and aromas - each therapy is customized to support individual care, delivering not just physical rejuvenation but also emotional and spiritual balance. All services are available at our outpatient clinic or incorporated into an inpatient retreat. The choice is yours.
Experience the healing impact of Ayurvedic rejuvenation and rediscover your natural vitality.
mula Bliss, 90 mins
The complete Ayurvedic rejuvenation package designed to comprehensively restore balance and enhance well-being.
It all begins with Abhyanga, an herbalized oil application that nourishes the body and relieves tension, followed by Nasya, a nasal oleation that clears and rejuvenates the mind and nourishes the respiratory system.
Next is Shirodhara, a medically supervised Ayurvedic therapy where a steady stream of warm, herbal oil is poured on the forehead, revered for its ability to calm the nervous system, alleviate stress, and promote mental clarity.
The experience concludes with Swedena, a steam bath infused with essential oils that detoxifies the body and revitalizes the skin.
Optional sound therapy enhances relaxation and mental clarity.
Mind Bliss, 60 mins
This deeply relaxing package features Shirodhara, a medically supervised Ayurvedic therapy where a steady stream of warm, herbal oil is poured on the forehead, revered for its ability to calm the nervous system, alleviate stress, and promote mental clarity.
Complemented by an essential oil-infused Swedena steam bath, this treatment detoxifies the body, rejuvenates the skin, and restores balance to both the mind and body.
Body Bliss, 45 mins
This rejuvenating package begins with Abhyanga, a therapeutic oil application that nourishes and balances the body, followed by Swedena, an essential oil-infused steam bath that promotes detoxification and relaxation.
Optional sound therapy can be added to enhance the experience, soothing the mind and elevating thesense of wellbeing.
Basti Bliss, 60mins
This powerful combination of Abhyanga, External Basti, and Swedena offers a complete healing experience for body and mind.
The Abhyanga oil application relaxes and nourishes, while the Basti targets specific areas for pain relief and detoxification with herbalized oils.
The treatment is finished with a steam bath to enhance circulation, promote toxin elimination, and leave you feeling deeply rejuvenated and restored.
Vision Cleanse, 30 mins
Netra Tarpana, a traditional Ayurvedic therapy, nourishes the eyes and ocular nerve using herbal infused and medicated oils.
Benefits include alleviating chronic red or dry eyes, enhancing clarity of outer vision, eye brightness, and supports deeper insight of inner vision.
Youthful Face Rejuvenation, 45Mins
This rejuvenating package features Mukh Lepa, an Ayurvedic treatment that blends herbs, spices, and oils to nourish, tone, and hydrate the face.
The treatment is optimized with steam and red light therapy, promoting detoxification and skin rejuvenation.
TAP Relief
45mins
This Ayurvedic treatment begins with Abhyanga, a deeply relaxing oil application that balances the body's energies and promotes circulation.
It is followed by Patra Potli, where warm herbal bundles are applied to the body to release tension, improve detoxification, and soothe tension, aches, and pain.
Lymphatic Cleanse, 45mins
Udvartana is a detoxifying Ayurvedic treatment that uses a herbal and spice exfoliant paste to stimulate circulation, remove toxins, and promote lymphatic flow.
This cleansing therapy boosts metabolism, helps you to purge impurities and revitalize the body - leaving you feeling refreshed and rejuvenated.
The treatment is finished with a steam bath to enhance circulation, promote toxin elimination, and leave you feeling deeply rejuvenated and restored.
Rejuvenation retreats
We welcome you to our brand new mountain retreat in the beautiful mountains of SW Oklahoma. Yes, Oklahoma has mountains!
Named after the indigenous American Indian tribe, the Wichita Mountain range is the oldest mountain range in America located less than 3 hours from Dallas, Texas. Home to one of the United States' earliest wildlife refuges, this beautiful, mineral-rich land is home to free roaming Texas longhorn cattle, buffalo, elk, deer, coyotes, prairie dogs, and turkeys.
The waters that run through this area were once believed to hold medicinal and healing properties by the Plain Americans Indians. This history serves as the back drop for the towns establishment in 1908 as America's first health and spa resort town.
Our all inclusive, medically supervised retreats are customized to your unique needs and wellness priorities. Retreats last 2 days and 3 nights to facilitate an effective and efficient restoration, purification, and rejuvenation process for the body and mind. Retreats can last longer if desired, and we offer special rates for couples of groups.
Invest in your wellness now to avoid an illness later!
Included services
Design Consultation: to personalize and customize your experience to ensure we address imbalances and areas of concern.
Home Detox Plan: Begin your purification journey before you arrive, maximizing the benefits.
Boarding: Stay in our brand new facility nestled at the foot of the Wichita Mountains range, a peaceful landscape for your transformation.
Medically Tailored Meals: Enjoy organic, freshly prepared meals designed to support detoxification, balance, and nourishment, with snacks and herbal teas to complement your wellness.
Ayurvedic Pulse Exam: Through this traditional diagnostic technique, we assess the balance of your body's energies, providing a deep understanding of your physical, emotional, and mental state to guide your retreat treatments.
Mind-Body Consultation: A comprehensive assessment to align on your retreat goals and create a personalized plan for optimal rejuvenation.
Mula Bliss: Immerse yourself in a customized Ayurvedic Rejuvenation therapy session, the heart of your transformative retreat experience.
Upgrades
We offer specialized treatments that address specific health concerns such as pain, skin health, or emotional well-being. Supportive services like yoga, can take your retreat to a deeper level of healing. Choose the upgrades to design a customized retreat experience:
~ Private Yoga Class: Enhance your experience with a personalized yoga session, fostering restoration and a deeper connection between mind and body.
~ Relaxing Massage: Add a soothing massage to your retreat for enhanced relaxation and mindful rejuvenation.
~ Powerful Plants: Experience the healing power of expertly crafted topicals from Jampha Tibetan Pharmacy, designed to provide rapid relief and long-term support for chronic pain, stiffness, and inflammation, helping to restore balance and well-being.
"You cannot really separate physical and mental health, because health happens as a whole."
Sadhguru