workplace wellness
Workplace Wellness
Unlock the power of teamwork and collaboration through the wisdom of Ayurvedic mind-body principles. Our workplace wellness services empower colleagues to discover and appreciate their true selves—and each other—creating a more harmonious and productive environment.
Is your leadership team seeking a boost in morale or dedicated time and space for inspired, creative thinking? Connect with us today to explore our transformative leadership retreats and elevate your team's potential.
retreats
Retreats provide a unique opportunity for leadership teams to come together outside of the typical office environment, fostering deeper connections, enhancing collaboration, building trust, and rejuvenating morale.
By incorporating activities and experiences that cater to the unique qualities of each dosha, Mula's workplace wellness retreats can create a balanced and inclusive environment where all team members feel valued, motivated, and inspired.
Our retreats help employees strengthen their communication, trust, and problem solving skills by equipping them with the essential tools and knowledge to be the best version of themselves inside and out.
Mula's leadership retreats offer an ultra-personalized experience in a serene setting that cultivates mind-body synergy which helps forge lasting bonds that benefit the person, team, and organization.
workshops
Unlock your team's full potential by understanding mind-body types and transforming workplace dynamics.
Imagine a workplace where communication flows effortlessly, empathy thrives, and collaboration feels natural. By recognizing and honoring the unique qualities and tendencies of each team member, you can create a work environment that fosters stronger relationships, boosts productivity, and sparks innovation.
Our tailored workshops are designed to help your team achieve just that. From mind-body insights to stress reduction and food as medicine, we have something for everyone. Whether you're planning a leadership retreat, a company-wide conference, or a project kickoff, we offer engaging sessions that are perfect for any occasion.
Choose from lunch & learn sessions, half or full-day workshops, multi-day events, or keynote presentations.
Elevate your team. Transform your workplace. Reach out today to book your next event!
“I don’t like to give advice. I like to give people information because everyone’s life is different, and everyone’s journey is different.”
Dolly Parton
Mula's Whole Health Plan - for eMPLOYERS
Corporate executives and front line employees are facing burnout at an increasingly alarming rate:
Approximately 77% of workers report feelings of burnout
81% of the C-Suite report that improving their wellbeing is more important than advancing their career
70% of employees feel their employers are not doing enough to prevent or alleviate burn out
Prevent burnout and unnecessary health decline within your organization by offering our whole health plan. Our plan is offered in three packages to accommodate your budget and the unique needs of your employees.
The Rishi Package is designed to empower your team through education, knowledge-sharing, and practical health and wellness strategies. Our program offers four personalized workshops each year, tailored to meet your specific needs and workplace environment, ensuring meaningful and lasting impact.
The Rogi Package builds upon the benefits of the Rishi Plan, offering even more comprehensive support, in addition to the workshops, this package includes an annual health and wellness consultation for your leadership team. Each leader will also receive a personalized whole-health care plan, featuring mind-body assessments, with tailored recommendations based on the principles of the Mula Model. One follow up consultation is included, as needed.
The Rasayana Package offers the complete benefits of both the Rishi and Rogi plans, with an added focus on stress management and rejuvenation. This plan includes a 3 day/2 night Ayurvedic rejuvenation retreat for each member of your leadership team, ensuring their health and wellbeing are prioritized at the highest level.
"I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the highest Source. I salute that Source in you. Let us work together for unity and love."
Mahatma Gandhi