Rejuvenation

Now booking rejuvenation retreats for October 2024 - January 2025!

Day Retreat

Short on time but still need rejuvenation and restoration? Our day retreats are a perfect fit for a busy schedule.

We will work with you to prep at home with a pre-retreat virtual health & wellness consultation and a home detox plan.

From there you will be ready for your day retreat!

getaway retreat

Looking for some peace and quiet time to focus on your health and wellness? We welcome you to book a rejuvenation retreat!

Includes a health & wellness consultation, home detox plan, and either 1, 2, or 3 night stay at our mountain retreat where you will rest, repair, and rejuvenate.

Getaway retreats are customized to each person and include boarding, medically tailored meals, personalized rejuvenation plan, and a daily rejuvenation session.

Reserve your spot!

We welcome you to our brand new mountain retreat! Invest in your health and wellbeing through an authentic Ayurvedic rejuvenation experience.

Come alone or bring your tribe, we can accommodate up to 6 guests. Rest and rejuvenate in a serene setting, enjoy freshly prepared organic medically-tailored meals, and bask in the beauty of the Wichita Mountains.

Special discounted rates for couples and groups.

benefits of ayurvedic rejuvenation

Speeds up metabolism so your body can clear toxins and waste more efficiently while also improving elimination patterns by enhancing digestion.
Naturally cleanses the body of free radicles, toxins, and impurities that have been accumulated through poor diet, environmental exposure, and chronic stress.
Rejuvenates the tissues by providing deeply penetrating nourishment and cleansing down to the cellular level.
Brightens and tightens skin, the largest detox organ in the body, providing refreshed appearance and function.
Opens blocked channels across the body to naturally clear waste and inflammation.
Relaxes the mind along with the body through ancient Vedic procedures specifically designed to unify the connections between the physical and non-physical self.
Balances the nervous system, reduces the physical impact of stress, and promotes mental clarity for better decision making and emotional regulation.
By removing impurities, the immune system is strengthened, providing more natural immunity and resilience against illness and disease.
Improves sleep and facilitates deeper rest through the deep relaxation and detoxification.

Regular rejuvenation treatments are believed to slow the aging process, prevent diseases, and promote a long and healthy life!

What is ayurvedic rejuvenation?

Mula's rejuvenation program follows the principles of Panchakarma, a profound detoxification and restorative therapy deeply rooted in the ancient healing tradition of Ayurveda. Translating to "five actions" in Sanskrit, Panchakarma encompasses a series of therapeutic procedures designed to cleanse the body of accumulated toxins, restore balance to the doshas, and rejuvenate the mind and body.

This comprehensive purification process typically involves a combination of therapies tailored to an individual's unique constitution and health needs. This ancient therapy has been proven to remove heavy metals, toxins, and free radicals from the body, resulting in a rejuvenated state for optimal cellular health and longevity.

Panchakarma therapies are typically preceded by a preparatory phase, including specialized diet and herbal preparations, to prime the body for detoxification. Following the main procedures, a post-treatment phase involves dietary modifications and lifestyle recommendations to consolidate the benefits of Panchakarma and support long-term health.

At Mula, Panchakarma starts with a home cleanse protocol intended to clear accumulated toxins and waste while balancing your digestion. After your home cleanse is complete, you will be ready to rejuvenate with panchakarma therapies such as: herbalized oil application, localized spice and herbal packs, wet and dry heat, sound and light therapy, and other therapeutic Ayurvedic procedures.

Panchakarma is not only a physical cleansing process but also a deeply transformative experience for the mind, body, and spirit. It promotes overall well-being, enhances vitality, and restores the body's innate balance, paving the way for optimal health and wellbeing.

"You cannot really separate physical and mental health, because health happens as a whole."

Sadhguru

To request information, contact us today!