workplace wellness

retreats

Retreats provide a unique opportunity for leadership teams to come together outside of the typical office environment, fostering deeper connections, enhancing collaboration, building trust, and rejuvenating morale.

By incorporating activities and experiences that cater to the unique qualities of each dosha, Mula's workplace wellness retreats can create a balanced and inclusive environment where all team members feel valued, motivated, and inspired.

workshops

Understanding the doshas—Vata, Pitta, and Kapha—can provide valuable insights into workplace dynamics and interpersonal relations. Each dosha embodies unique traits and tendencies, which, when recognized and respected, can foster harmonious interactions and effective collaboration among coworkers.

By understanding the doshas and their respective qualities, coworkers can cultivate greater empathy, communication, and collaboration in the workplace. Recognizing and valuing each other's strengths and tendencies can lead to more effective teamwork, enhanced productivity, innovation, and a positive work environment overall.

We specialize in team building and stress solution workshops for your leadership team, company conference, or project kick off.

Available as keynote speaker, lunch & learn, half, or full day sessions.

Get in touch with us to create a customized workplace wellness workshop, retreat, or keynote!

Mula corporate wellness Plan

Corporate executives are facing burnout at an increasingly alarming rate:

Approximately 77% of workers report feelings of burnout
81% of the C-Suite report that improving their wellbeing is more important than advancing their career
70% of employees feel their employers are not doing enough to prevent or alleviate burn out

Prevent burnout within your organization by offering our annual membership plan. Our membership plans are customizable to your budget and the unique needs of your employees.

Benefits of our membership plan include a yearly health and wellness consultation, customized wellness plan and quarterly follow-up consultations, with the option to add on one seasonal rejuvenation retreat.

"I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the highest Source. I salute that Source in you. Let us work together for unity and love."

Mahatma Gandhi

For more information about our workplace wellness program, contact us today!